Shoulder Instability can be a scary and often debilitating shoulder complaint arising from a lack of control at the glenohumeral (shoulder) joint. Stability at the shoulder is vital for normal hand and arm function so when it is disrupted this impacts greatly on an individuals ability to participate in any number of normal activities. Subtle [...]
That’s right how much damage has your shoulder sustained over its lifetime? Well let’s see…you’ve probably taken a few hits, had a few scrapes, and a few falls. If you’ve worked with your arms, especially in an overhead position or played overhead sports for some time then you shoulder most likely has sustained some damage [...]